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9 Best Of Apps To Help Sleep Free New Update 2021. We’ve singled out 11 of the best free sleep apps to make getting to the land of nod smooth sailing. Because, as we already know, sleep is a big part of productivity as well as health.

Recharge with these fantastic, free selfcare apps in 2018
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The developers of these apps have degrees in meditation and and sleep and devote hours (usually more) of their precious time to create these apps to help people out. This sleep assistance app includes two binaural beats, an alarm and a timer system. Connect with a team of sleep experts to help you fall asleep or stay asleep through the night.

Because, as we already know, sleep is a big part of productivity as well as health.

If you're struggling to fall asleep at the end of the day, an app with advice, sleep sounds and meditations may help you to get the rest you need. I just want to say that i think judging an app by that is completely unfair. Others use white noise, hypnotic techniques, and guided meditation imagery. It's designed to help you relax and drift off to sleep.