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There are many ways to treat depression — therapy, medication, exercise, food — and now mobile apps. Love it or hate it, over 1.4 billion people around the globe actively use facebook at least once a month. If so, then you should consider checking out one (or a few) of the best mood tracker apps that we have detailed in this blog post.

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The best light therapy lamp new testing soon october 19, 2020 we’re testing additional light therapy lamps , including two options under $100, and will update this guide with our findings soon. These percussive massagers can loosen tight spots and help relieve muscle soreness. But thanks to apps and technology, we have collected a bunch of cool and productive apps which will help you manage your hectic life better. Best apps for speech therapy after stroke.