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7 Best Of Free Mental Health Apps Uk Best Resolution Image. Info@mindcharity.co.uk how to find us. There are options for depression, anxiety, anger, relaxation, confusion and happiness using cbt.
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Mindshift is one of the best mental health apps designed specifically for teens and young adults with. If you are struggling with your mental health, it is important to first seek help from a doctor, psychologist, or mental health practitioner. A free app for your smartphone which appears on the nhs supported apps library, my possible self helps teach you how to handle your mental health through a series of learning modules.
There are options for depression, anxiety, anger, relaxation, confusion and happiness using cbt.
Superbetter is a free web and app based programme created by game designers. The nhs apps library includes a section on mental health apps, which you might find helpful. The orcha website provides reviews and assessments of health apps, including how the app uses and stores your data. Keep up with the latest mental health information with the psychcentral app.
