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More Picture Of Mind And Body Approach To Counselling Best Resolution Image. The terms “counselling” and “psychotherapy” are often used interchangeably, but there is a slight distinction. I use a holistic model which encompasses the physical, emotional, mental, and spiritual aspects of the client and recognizes the body and mind’s innate ability to self heal.
Our approach includes group work, cbt (cognitive behavioural therapy), acupuncture, meditation, and body talk. Welcome to my private practice, situated in the town of gympie qld. She believes that our mind and our body are one.
I offer a holistic approach to wellbeing through counselling, physical wellness coaching and psychotherapy.
The terms “counselling” and “psychotherapy” are often used interchangeably, but there is a slight distinction. These techniques practices include behavioral, psychological, social, expressive, and spiritual approaches. My approach works on three main human systems: A body/mind approach is a type of purposeful focus that supports holistic recovery after a challenging or traumatic experience.