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7 Best Of Weight Gain Apple Shape HD Image Size. There are two basic types of female body shapes; Most growth hormone is released at night, and this hormone regulates fat burn, berg explains.
If you gain weight in your chest and belly you have an apple shape. Since daily caloric needs vary depending on size and gender, you will have to determine your individual needs; In fact, apple shape can be similar to an hourglass figure in terms of the breasts and hips, with very noticeable feminine curves.
Unfortunately weight gain during this time of our lives is common, though not unbeatable.
However, when apple body shape gains weight, that is when you know they are apple body type! Constant stress leads to poor sleep patterns, causing worry, excessive thinking, brain fog, poor memory, and weight gain, he says. Pears mostly gain weight around hips and thighs with sometimes a small pouch of fat around the lower abdomen. Now, this type of fat is not unique to the apple shape, as it’s widely distributed throughout the body, whether you’re thin or overweight.